
La pasta fatta in casa. Mmmm.... Fresh, homemade pasta. I couldn't think of a better way to use the hearty whole grains from our local-grain share than by making pasta. And with a little preparation and a little practice, it can become a fairly quick and easy way to get a decadent yet healthy dinner on the table. (The kids will love it, too!)
This post will show you step-by-step how to get from raw whole spelt berries to a finished, sauced pasta. The first thing you want to do is wash and dry your grain by rinsing it in a large bowl of water and pouring off any dust and impurities that float. Next, spread the grain in a single layer on a baking sheet and dry it in a low oven, 200 degrees for 30 minutes, stirring it around from time to time.
Once your grain is ready to grind, bring it to your local communal mill, or, failing that, grind it with a hand grinder. The folks at Wheatberry Bakery and Cafe in Amherst (who organize the grain CSA) have installed for public use a little electric-powered stone mill that makes quick business of grinding your own high-quality fresh flour. (They also sell locally grown whole grains for grinding on site.) On a recent morning I spent about half an hour there and left with several large sacks of flour (wheat, rye and spelt) and a delicious cup of fair-trade organic coffee.
Spelt Fettucine with Alfredo Sauce
2 1/2 cups whole spelt flour
3 eggs
salt
1 cup heavy cream
3 Tbsp salted butter
2/3 cup freshly grated parmigiano cheese
the slightest hint of freshly grated nutmeg
Now, if you read Mark Bittman, he recently suggested that making homemade pasta was intimidating with all the boards covered with flour and wells for eggs and all that (and offers an alternate way of making the dough). But I think he does us a disservice because once you practice the traditional method it becomes clear why people have done it this way for centuries: there's no way to mess it up. And after a few times, it becomes second hand.
1. Mix the dough. Pour the flour on to a clean surface and make a little hole in the center. Crack the eggs into the hole and begin to beat them with a fork. Scoop up flour from the edges with your other hand and sprinkle it into the center as you stir. Two tips: always mix in the same direction (clockwise, usually) and do not put down the fork until your dough comes together. The photo above shows the proper consistency for switching between fork-stirring and hand-kneading.
2. Knead the dough, incorporating as much of the remaining flour as possible. (Sometimes it helps to scrape up the stuck bits of eggy flakes along with the rest of the flour and sift it all through a fine sieve, so that you're left with only pure flour and no crusty bits.) Knead flour into the dough until it becomes a smooth ball and is no longer sticky, but before there is too much flour that the dough no longer absorbs it. Like so:
3. Rest the dough.Wrap the dough in plastic wrap and rest it for at least 30 minutes at room temperature. Failure to rest the dough will result in lots of problems when rolling it into sheets.
4.Roll out the dough. Lily and Oliver demonstrate how to use the pasta rolling machine. Cut off a chunk of dough about the size of a golf ball and coat liberally with flour (I used AP flour for this step). Run the dough through the machine on the widest setting (1) a couple of times, dusting with flour and folding it over itself before running it through again. This is a kind of final kneading to make sure the dough is dry enough to run through the thinner settings without getting sticky. Then dust with flour again and roll the dough to the desired thinness. (My machine has thickness settings 1-6, I roll the dough using 1, 3 & 5. I find 6 to be far too thin for most applications and the 5 thickness gives the pasta a nice chewy texture.)
5. Cut the dough into fettucine pasta. Most pasta rollers come with a cutting attachment that is pretty straightforward to use. Cut each sheet as soon as it you roll it out, as it's easier to leave the cut pasta lying around than it is to leave the sheets. Spread out the finished pasta on a floured board and finish rolling and cutting the rest of the dough.
(Note: in a dry house in the wintertime you can take certain liberties with fresh pasta. If you are making pasta in the summer, extreme care must be taken to prevent the cut pasta from absorbing moisture from the air and sticking together. An old-fashioned dowel clothes dryer works well.)
6. Boil the pasta. Bring 5 quarts of water to a rolling boil. Add 2 Tbsp salt. (I use the kind of sea salt that looks like you could spread it on your driveway.) Add the noodles and cook until "al dente," or about 3-5 minutes. Do not overcook them, especially with spelt, or they will disintegrate.
7. Drain the pasta into a sieve and plunge it into a large bowl of cold water to stop the cooking. This will both prevent the pasta from getting mushy and wash away the excess starch from the noodles that might cause your sauce to do weird things. Once cool, drain again and toss with a little bit of vegetable oil to prevent them from sticking together. (This also gives you greater flexibility in serving; if you are making fresh pasta for company, all this can be done well in advance. Refrigerate the pasta until ready to serve.)
8. Make the sauce. Add the cream, butter, cheese and nutmeg to a pot or pan large enough to hold the pasta. Heat gently and simmer until the cream reduces and thickens slightly, about 5 minutes, stirring often. (This sauce couldn't be easier or more basic, which begs the question why alfredo sauce usually comes from a packet. It's one of those head-scratchers.)
9. Mix and serve with additional cheese and fresh pepper. (I use this photo to show that Caroline really did have a hand in the cooking. ;) Buon'appetito!
"Papa, this is the best thing I have ever eaten."
